Classes

Group Classes

Classes are Power Vinyasa Flow based and these practices can be great to experience in group sessions, as the flow of the sequence helps to build energy and connection.
Fitness First Clapham and StrengthLab Wimbledon Park are where group classes are currently run. For further details please enquire here.

1 on 1 Classes

These sessions are great for those who want to deepen their practice and understand more on specific alignment. Within 1 to 1 sessions the yoga practice can be adapted to the needs of each individual to ensure that the focus is not only on the asanas/postures but delving further into breathing techniques and philosophy.

Book a Class

If you would like to book a class please follow the link below and contact Move with Mae to find out about the class schedule or for more information on 1 to 1 sessions.